Per4m ZMA+ Capsules

PER4M ZMA Capsules are a simple, high-strength blend of zinc, magnesium and vitamin B6 designed to support recovery, sleep quality and overall daily performance.

Ideal for gym-goers and athletes, ZMA is most commonly taken in the evening as part of a consistent recovery routine.

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• Supports recovery and muscle function
• Popular choice for improving sleep and nighttime recovery routines
• Includes zinc + magnesium + vitamin B6 in one easy daily supplement
• Great for active lifestyles, training blocks and general wellbeing

Ingredients: Magnesium Bisglycinate, Magnesium Citrate, Magnesium Oxide, Zinc Citrate, Vitamin B6 (Pyridoxine HCL), Magnesium Stearate, Hydroxypropyl Methylcellulose Capsule.

Allergen Info: This product is manufactured in a facility that processes products containing nuts, milk, eggs, soy and fish.

Recommended Use: Take 2 capsules per day, preferably 30–60 minutes before bedtime.

Q: What is ZMA used for?
A: ZMA is commonly used to support sleep quality, recovery, and overall mineral intake, especially for active people who train regularly.

Q: When should I take PER4M ZMA?
A: Most people take it 30–60 minutes before bed to support nighttime recovery.

Q: How many capsules do I take?
A: Take 2 capsules per day, as directed on the label.

Q: Is this suitable for daily use?
A: Yes, it can be used daily as part of a consistent routine.