Per4m Sleep Capsules

PER4M Sleep Capsules are a premium sleep support supplement designed to help you relax, switch off, and improve sleep quality. This advanced formula combines L-Tryptophan, KSM-66® Ashwagandha, Magnesium Bisglycinate, L-Theanine, 5-HTP, Zinc, Tart Cherry and Valerian to support restful sleep and recovery.

Perfect for athletes, gym-goers, shift workers, or anyone struggling to unwind at night.

Shop PER4M supplements at Assured Supplements with fast UK & Ireland delivery and same-day Belfast delivery available.

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• Supports falling asleep faster and staying asleep longer
• Helps relaxation and switching off before bed
• Includes KSM-66® Ashwagandha for stress support
• Contains Magnesium Bisglycinate to support recovery and relaxation
• Includes L-Theanine + 5-HTP for calming sleep support
• Great option for training recovery and daily performance

Ingredients: L-Tryptophan, KSM-66® Ashwagandha Root Extract (standardized to 5% Withanolides), Magnesium Bisglycinate, L-Theanine (from Green Tea Extract), 5-HTP (5-Hydroxytryptophan), Zinc Monomethionine, Tart Cherry Extract, Valerian Root Extract (10:1), Pyridoxine Hydrochloride (Vitamin B6), Rice Flour, Magnesium Stearate, Hydroxypropyl Methylcellulose (capsule shell).

Allergen information: This product is manufactured in a facility that processes products containing nuts, milk, eggs, soy and fish.

Recommended use: Take 4 capsules daily, 30–60 minutes before bedtime.

Q: What are PER4M Sleep Capsules used for?
A: They are designed to support relaxation and sleep quality using ingredients like L-Tryptophan, KSM-66® Ashwagandha, magnesium, L-theanine and 5-HTP.

Q: When should I take PER4M Sleep Capsules?
A: Take 4 capsules 30–60 minutes before bed.

Q: Can I take these every night?
A: Yes, they can be used daily. If you are pregnant, breastfeeding, on medication, or have a medical condition, check with a healthcare professional first.

Q: Will these make me feel groggy?
A: Most people feel relaxed rather than groggy, but results vary depending on sleep, stress, and tolerance.

Q: Are these suitable for athletes?
A: Yes — they’re ideal for supporting recovery, relaxation and quality sleep alongside training.