Per4m PRE

PER4M Pre is a high-stim pre-workout designed to support energy, focus, pumps and training performance. Each 19g serving delivers a strong 300mg caffeine hit alongside high-dose L-Citrulline (8000mg) and Beta-Alanine (3200mg) to help you train harder and for longer.

Ideal for gym sessions, bodybuilding, strength training and high-intensity workouts when you want maximum drive and intensity.

Fast UK & Ireland delivery available, with same-day Belfast delivery on local orders.

Explore more from PER4M or browse our full Pre-Workout range.

• High energy + intensity: 300mg caffeine per serving
• Big pumps + performance support: 8000mg L-Citrulline
• Improved endurance: 3200mg Beta-Alanine
• Focus + drive: L-Tyrosine, CDP Choline, L-Theanine
• Electrolyte support: Sodium Chloride + Pink Himalayan Salt
• Absorption support: AstraGin®

Active ingredients (per 19g serving):

• L-Citrulline – 8000mg
• Beta Alanine – 3200mg
• Taurine – 2000mg
• L-Tyrosine – 1000mg
• Caffeine Anhydrous – 300mg
• CDP Choline – 250mg
• Juniper Berry Extract – 250mg
• Magnesium Bisglycinate 20% – 250mg (providing 50mg elemental magnesium)
• Sodium Chloride – 200mg
• Bitter Orange Extract – 150mg
• L-Theanine – 100mg
• Theobromine (20% Cacao Extract) – 100mg
• Pink Himalayan Salt – 100mg
• AstraGin® – 50mg
• Vitamin B3 (Niacinamide) – 30mg
• Vitamin B12 (Cyanocobalamin) – 1mg

Other ingredients: Malic Acid, Flavouring, Anticaking Agent (Silicon Dioxide), Sweetener (Sucralose), Colouring (E122)

Allergen info: This product is manufactured in a facility that processes products containing nuts, milk, eggs, soy and fish.

• Recommended use: Mix 1 scoop (19g) in 200–300ml of water.
• Timing: Take 15–30 minutes before exercise.
• Warning: High caffeine product – assess tolerance and avoid taking close to bedtime.

Q: How much caffeine is in PER4M Pre?
A: PER4M Pre contains 300mg caffeine per serving.

Q: Is PER4M Pre good for pumps?
A: Yes. It contains 8000mg L-Citrulline per serving which is commonly used in pump-focused pre-workouts.

Q: Will it make me tingle?
A: It may. PER4M Pre contains 3200mg beta-alanine, which can cause a harmless tingling sensation in some users.

Q: When should I take PER4M Pre?
A: Take it 15–30 minutes before training.

Q: Can beginners use PER4M Pre?
A: This is a high-stimulant formula, so beginners should start with a smaller serving to assess tolerance.

Q: Can I take PER4M Pre late at night?
A: It may affect sleep due to the caffeine content. Avoid taking it close to bedtime.