Applied Nutrition Creatine Gummies

Applied Nutrition Creatine Monohydrate Gummies are a simple, tasty way to hit your daily 3g creatine target — no powders, no shakers, no mess.

Each serving provides 3000mg creatine monohydrate to support strength, power and high-intensity performance, in a convenient gummy format. Suitable for a wide range of athletes and gym-goers, with a vegan-friendly formula and dietary certifications to match.

Pack info: Serving size 4 gummies. Approx. 80 gummies per pack (20 servings).

• 3000mg creatine monohydrate per serving (4 gummies)
• Convenient alternative to powders — no mixing, no mess
• Creatine contributes to increased physical performance during successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine.
• Often easier on digestion vs. some creatine powders (individual response varies)
• Vegetarian & vegan friendly
• Halal certified
• Gluten free & Non-GMO
• Tested for athletes

Ingredients: Creatine Monohydrate, Granulated Sugar, Glucose Syrup, Water, Fruit Pectin, Flavouring, Coating (MCT 90%, Carnauba Wax).

Allergen information: No common allergens included. Made in a facility that handles milk, soy, eggs, fish, gluten and products thereof.

Suggested use: Consume 4 gummies daily (3g creatine). Do not exceed the suggested use.

When to take: Any time of day — consistency matters most. Many people take creatine daily with a meal or around training.

Tip: Creatine works through saturation over time. Keep intake consistent, even on rest days.

What do creatine gummies do?
Creatine helps increase physical performance during repeated bursts of short-term, high-intensity exercise when you take 3g daily.

Who are these for?
Anyone training for strength, power, sprint-style cardio, team sports, gym sessions or hybrid training who wants an easy daily creatine option.

Do I need a loading phase?
No. Loading is optional. Taking 3g daily consistently works well for most people.

When should I take them?
Any time of day. Pick a time you’ll stick to daily (e.g., with breakfast or post-workout).

Are these vegan / gluten free / Halal?
Yes — they’re vegetarian & vegan friendly, gluten free, and Halal certified.

Are they tested for athletes?
Yes — these gummies are tested for athletes.

Will I retain water?
Some people notice a small increase in body mass due to increased water stored in muscle — this is normal and often part of how creatine supports performance.

Can I take creatine every day?
Yes — daily consistency is recommended for best results.